Magnesium citrate
About 50% of magnesium in the body is found associated with bone matter. It is also found in extracellular fluids and in soft tissues, particularly in the muscle tissues.
Description
NAME: MAGNESIUM CITRATE
About 50% of magnesium in the body is found associated with bone matter. It is also found in extracellular fluids and in soft tissues, particularly in the muscle tissues.
Overall, magnesium is involved in over 300 different enzymatic and metabolic processes, including energy production, bone development and growth, and for proper nerve transmission, muscle contraction and cardiovascular function.
Heavy drinkers, the elderly, diabetics, those with gastro-intestinal disorders, menstruating and menopausal women, and those who use oral contraceptives or diuretics may have an increased dietary requirement for magnesium.
Direction for use : As a food supplement – adults – 1 to 2 capsules daily with food or as directed by a healthcare professional.
Every unit size contains : 60 caps, 300 caps
One capsule typically provides: |
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| Magnesium Citrate | 100 mg |
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